~ YOGA ON WEDNESDAYS in July ~
From Johann Furst's Studio above the People's Store.
Johanna is excited to bring you yoga classes right here in her studio, with
Kerry is an intuitive, gentle teacher who will guide you through an invigorating wellness hour. In addition to her yoga practice, Kerry is a certified Registered Nurse and Life Coach. From her experiences, Kerry has developed a keen gift of patience and a deep understanding of the challenges we all face in navigating life. Johanna is confident you will love her.
Welcome to our weekly Yoga Class!
Step onto your mat and embark on a journey of self-discovery & wellness. This class offers a warm a & inclusive environment where everyone is welcome, regardless of experience or ability.
Benefits of Yoga:
Enhance flexibility, strength & balance. Cultivate inner calm & reduce stress. Increase body awareness & mindfulness. Build a strong, resilient body. Connect with a supportive community.
What to Expect:
You will be guided through a revitalizing yoga practice incorporating breath, movement & relaxation. Whether you're a beginner or an experienced yogi, we provide modifications & options for every level, ensuring you can practice at your own pace.
Embrace a Non-Judgmental Space:
Our yoga class fosters an environment t of acceptance & support. Leave your worries at the door & experience yoga without judgment or comparison. This is your time to connect with body, mind & spirit.
Bring your own mat and wear comfortable clothing that allows freedom of movement.
Donations are appreciated but not compulsory.
Suggested amount $10-$25, accepted in cash/Venmo/PayPal
Johanna Furst Studio
The People's Store, 3rd floor,
28 N. Union St., Lambertville, NJ
text for more info 760-645-5633